Wod

Wod

E2MO2M

Back Squat

6 reps @ 65%

4 reps @ 75%

2 reps @ 85%

2 reps @ 90%

1 rep @ 95%

 

21-15-9

Hang Squat Cleans (115/75 lbs)

Bar-Facing Burpees


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