Tuesday 3.14

Tuesday 3.14

The gym will be closed due to the snow storm :(....

Here's a couple workouts to do at home:

A)

Tabata (8 rounds, :20 of work and :10 of work)

Burpees

Jumping Lunges

Air Squats

Push Ups

B)

5 Rounds:

1:30 min plank

20 hollow rocks

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