Tuesday 2.21

Tuesday 2.21

Warm-up:

-Clean Prep/Mobility

-Burgener x 2

-Drop Jerks x 10

A)

E2MO2M X 14

Clean and Jerk x 3

Weighted Step Ups x 10 (5/leg)

B)

AMRAP12

Hang Cleans x 10 (155/105)

Squat Jumps x 20

Double Unders x 40

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