Time to clean up ! 💪🏻💥👍🏻😁

Time to clean up ! 💪🏻💥👍🏻😁

1.Warm up 

2. 30 min to find 1RM Clean 

3. 10 min AMRAP 

10 Power cleans at 65% of 1RM 

20 push ups 

30 Double unders / 60 singles 


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