Saturday 12.3

Saturday 12.3

With a partner: Wittman 17min amrap 15 kb swings 15 power cleans 95/65 15 box jumps

Rest 5 min

Bradley 17 min amrap 200m run 10 pull ups 200m run 10 burpees Partners must do the run together

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.