Saturday 1.14

Saturday 1.14


-Coach's Choice


In Teams of 2...

For Time:

Deadlifts x 100 (135/95)

Hang Squat Cleans x 100 (135/95)

Push Press x 100 (135/95)

OH Lunges (with barbell) x 100 (95/65)

Burpee Pull-ups x 50

Partition reps as you see fit.. 

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.