Oh the fun we will have 😳😁

Oh the fun we will have 😳😁

Dynamic warm up 

For time :  Roxanne  😜

Then : 

Danny”                                                           

20 Min AMRAP

30 box jumps

20 Push presses

30 pull ups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.